thoughts on the pursuit of better by Dr Leif Smith Thoughts of the Pursuit of Better

Dr. Leif H. Smith

Thoughts on the Pursuit of Better

I'm obsessed with better. This blog covers that obsession, in four areas of performance: mental, physical, social, and spiritual. 

Leif Smith | Jul 12, 2022

In this post, I discuss some ways you can adjust your thinking so that you will feel less anxiety, stress, depression, and panic when ...

Leif Smith | May 16, 2022

If you are fighting anxiety or depression, and you want some tips on where to start so you don't feel so overwhelmed, start HERE.

Leif Smith | Apr 26, 2022

There's been a profound change in how we as a society interact with each other, and this one is for the worse.

Leif Smith | Mar 14, 2022

Panic attacks, although terrifying, are very treatable, but only if you understand the basics!

Leif Smith | Feb 28, 2022

When setting goals, use motivation as your metric. And, work backwards.

Leif Smith | Feb 28, 2022

How You Respond to Failure Matters!

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