personal best consulting individual services
If you are an athlete looking to improve your mental game, we can help. We provide intensive 1-on-1 sessions for athletes aged 10+. Our private sports psychology clients learn the skills to:
* deal with pressure situations in sports better
* perform at higher levels physically
* learn how to build systems for better performance
* build mental toughness and resilience
* enjoy sport participation more
* get more balance in their sport
* advance to the next level in their sport
Private roster clients meet weekly for 45 min sessions to build the basic skills needed to get their mental game to the next level.
Sometimes we need to engage an outside, expert opinion when we are trying to overcome self-limiting behaviors and habits in the workplace.
Our executive coaching program allows you to work privately, 1-0n-1, and improve your current skill set, productivity, and effectiveness on the job. Whether you are a C-level executive, a small business owner, or an entrepreneur, this program is tailored to your needs.
Coaching and mentoring programs run in 3-month blocks, and begin with an initial assessment of functioning. Through this intensive and private coaching and mentoring program, you will develop more confidence and watch your skillset improve accordingly.
Subject to schedule availability.
Stress can overwhelm us, to the point that we develop symptoms of an anxiety or depressive disorder. This can affect every area of our lives, and if left untreated, can worsen over time. If you are experiencing symptoms of anxiety or depression, or are feeling overwhelmed, contact us today to schedule your initial consultation session, which lasts one hour. During this appointment, you we will review your history, symptoms, medical history, and other relevant information, and come up with a plan, which will include anticipated number of sessions and associated costs.
Individual therapy and counseling sessions are subject to schedule availability.
**Please note that Dr. Smith is not in-network on any insurance plans, but can provide you with Superbill documentation for your insurance company in order to receive partial out-of-network reimbursement for payment of services**
5650 Blazer Pkwy
Dublin, OH 43017
Leif H. Smith, Psy.D
Clinical & Sport Psychologist
Hilliard, OH 43026